At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet to come. Now the science is in, and it backs us up. According to a study done by the University of New South Wales Centre for Healthy Brain Ageing in … Getting Better with Age Read More » The post Getting Better with Age appeared first on The 100 Year Lifestyle.

Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. You chalk it … Medically Unknown Symptoms (MUS) Read More » The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a shocking 28% of all hospital admissions. Polypharmacy is the fifth leading cause of death in the United States.  So what is polypharmacy? It’s when people take more than one medication. … The Polypharmacy Effect Read More » The post The Polypharmacy Effect appeared first on The 100 Year Lifestyle.

By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies, you get a double dose of amazing. In addition to having your own lives, women’s body’s are able to give life, to carry life. That’s probably the definition of amazing.  Life … Women: How to Take Care of Your Amazing Body Read More » The post Women: How to Take Care of Your Amazing Body appeared first on The 100 Year Lifestyle.

To the surprise of absolutely no one, a new Cleveland Clinic survey finds that most men — and boomer men in particular — don’t like talking about their health.   AARP Guys, we’re not asking you to talk about your health. We’re asking you to learn how to maximize your health by properly taking care of … Men: How to Take Care of Your Amazing Body Read More » The post Men: How to Take Care of Your Amazing Body appeared first on The 100 Year Lifestyle.